Most services are $200 a session. Package options may be available. Text/call 949-919-5438 to book.
BodyTalk
BodyTalk is a holistic healthcare system that utilizes muscle checking to identify subconscious blocks/distortions (think old programming) and updates your bodymind with a series of tapping the head, heart and gut. It is gentle, non-invasive yet powerful in its effect on the body-mind-spirit. Clients often report feeling more at peace and balanced in their lives with improvments in their body, mind, spirit, relationships and environment. I primarily provide these sessions via zoom type call, but they can also be done in-person, via phone or email.
Veltheim Method Lymphatic Drainage
Enjoy this relaxing session where rhythmical wave patterns are established in the body to move the interstitial fluid that will then work to optimize the lymphatic system. Results continue to build over the following 3 days to 2-3 weeks. As this is a natural detoxification, possible results you may see are: an energy boost, decrease in swelling and congestion anywhere in the body, decrease in aches and pains, improved immune system function, changes in bowel movements and digestion, skin tone and texture, and changes in sleep. If the body has been struggling with congested interstitial fluid, you may notice some weight loss. Sessions may be completed remotely via zoom type call, phone, email, or in-person.
Reiki
Reiki brings peaceful light energy through the palms of the practitioner to the recipient to help balance the body-mind-spirit. Let your stresses melt away with this relaxing treatment. I primarily provide this session remotely video call or phone.
Herbal Formula Consult
Nature is filled with beautiful plants that can be used to help us balance. For those interested in an herbal consult, I use the knowledge from my Master's degree in Traditional Chinese Medicine to recommend an herbal formula (special blend of herbs). Most of the formulas will be ordered from Evergreen Herbs (About Evergreen Herbs) and will be dropshipped to you with arrival within 1-2 days.
Acupuncture
Acupuncture has been used for over 3,000 years to help balance the energetic pathways in the body. Effects can be experienced on the energetic and physical levels for an extremely wide variety of imbalances and symptoms. Each session is personalized to your current symptoms and goals. Sessions may also include electrical stimulation, fire cupping, moxa, tuina, and guasha.
Yoga Classes
Occasionally I will offer a Sivananda Hatha Yoga course. In this series of 8 classes, I take you step-by-step through practicing breathing exercises, sun salutations, relaxation postures, and the asanas (holding of postures). This course is for the beginner and builds with each class. By the end, most will have enough knowledge to have a yoga practice on your own or feel comfortable in a regular Sivananda yoga class. Classes can be done in-person or online with a minimum of 4 participants. Please let me know if you are interested so we can put together a group.